Jun 2016 After Run
By holmesp, ID: 0zy0p9x3 |
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Post Run 7/4/16
By holmesp, ID: 0085ub84 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.6% Chubby 28.1% higher
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15.3% Healthy 21.9% lower
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Muscle Index
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4.2 32.3% less swole
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6.2 Swole-ish 47.6% swoler
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Sexy Index
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4.1 46.4% less sexy
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7.65 Sexy 86.6% sexier
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BMI
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26.1 High 2.6% higher
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25.4 High 2.6% lower
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Daily Calorie Needs (?)
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2307 kcal High 2.3% lower
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2361 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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62.7 kg 138 lbs 1.7 kg 4 lbs lighter |
64.4 kg 142 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.3% lower
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46 cm 18 inches 1.3% higher
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Waist Span
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29.4 cm 12 inches |
29.4 cm 12 inches |
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Fat Mass
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15.3 kg 34 lbs 3.7 kg 8 lbs heavier |
11.6 kg 26 lbs 3.7 kg 8 lbs lighter |
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Age
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34 | 34 |