Post Run 7/4/16
By holmesp, ID: 0085ub84 |
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201508_Monthly
By ubiquitrips, ID: 1248033y |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 5% lower
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16.1% Healthy 5.2% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.65 Sexy 21.4% sexier
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6.3 17.6% less sexy
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2361 kcal High 3.3% higher
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2286 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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64.4 kg 142 lbs 2.3 kg 5 lbs heavier |
62.1 kg 137 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2% higher
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45.1 cm 18 inches 2% lower
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Waist Span
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29.4 cm 12 inches 3.6% lower
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30.5 cm 12 inches 3.7% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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34 | 34 |