Post Run 7/4/16
By holmesp, ID: 0085ub84 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7.65 Sexy 44.3% sexier
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5.3 30.7% less sexy
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BMI
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25.4 High 5.5% higher
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24.1 Average 5.2% lower
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Daily Calorie Needs (?)
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2361 kcal High 5.1% higher
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2247 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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64.4 kg 142 lbs 3.5 kg 8 lbs heavier |
60.9 kg 134 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.3% higher
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45.4 cm 18 inches 1.3% lower
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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