SHOWDOWN
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Post Run 7/4/16
By holmesp, ID: 0085ub84 |
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VS.
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After a month
By Stadejorh, ID: pmx9ay0c |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7.65 Sexy 3.2% less sexy
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7.9 Sexy 3.3% sexier
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BMI
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25.4 High 1.9% higher
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24.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2361 kcal High 5.1% higher
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2247 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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64.4 kg 142 lbs 3.5 kg 8 lbs heavier |
60.9 kg 134 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches |
46 cm 18 inches |
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Waist Span
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29.4 cm 12 inches 3.2% higher
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28.5 cm 11 inches 3.1% lower
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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34
13y older
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21
13y younger
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