Post Run 7/4/16
By holmesp, ID: 0085ub84 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 14 kg 31 lbs lighter |
90 kg 198 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 16.8% lower
|
18.4% Chubby 20.3% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 12.7% swoler
|
5.5 Swole-ish 11.3% less swole
|
||||||||||
Sexy Index
|
7.65 Sexy 19.5% sexier
|
6.6 16.3% less sexy
|
||||||||||
BMI
|
25.4 High 8.6% lower
|
27.8 High 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 14.7% lower
|
2767 kcal High 17.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4.3% lower
|
1.63 High 4.5% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 5.3% lower
|
22.7 High 5.6% higher
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 9 kg 20 lbs lighter |
73.4 kg 162 lbs 9 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 11.5% lower
|
52 cm 20 inches 13% higher
|
||||||||||
Waist Span
|
29.4 cm 12 inches 7.5% lower
|
31.8 cm 13 inches 8.2% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 5 kg 11 lbs lighter |
16.6 kg 37 lbs 5 kg 11 lbs heavier |
||||||||||
Age
|
34
8y younger
|
42
8y older
|