11/09/2016
By Shiveeboy21, ID: 00bsfk88 |
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before at highest weight pre-october cut
By Shivam, ID: 666mj3xg |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.4% Healthy 13% lower
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20% Chubby 14.9% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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25.3 High 6.4% lower
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27 High 6.8% higher
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Daily Calorie Needs (?)
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2227 kcal Average 3% lower
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2296 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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60.3 kg 133 lbs 2.1 kg 5 lbs lighter |
62.4 kg 138 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 7.9% lower
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56 cm 22 inches 8.5% higher
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Waist Span
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33 cm 13 inches 4.1% lower
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34.4 cm 14 inches 4.2% higher
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Fat Mass
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12.7 kg 28 lbs 2.9 kg 6 lbs lighter |
15.6 kg 34 lbs 2.9 kg 6 lbs heavier |
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Age
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18
1y older
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17
1y younger
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