2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 1.3% higher
|
15.7% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
4.4 20% less swole
|
5.5 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
5.6 20% less sexy
|
7.2 Sexy 25% sexier
|
||||||||||
BMI
|
22.7 Average 7.2% lower
|
24.5 Average 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2124 kcal Average 8.6% lower
|
2324 kcal High 9.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2.5% lower
|
1.60 High 2.6% higher
|
||||||||||
FFMI (?)
|
19.1 Average 7.3% lower
|
20.6 Average 7.9% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 6 kg 13 lbs lighter |
63.2 kg 139 lbs 6 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 0.9% lower
|
54.1 cm 21 inches 0.9% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 1.5% higher
|
33.9 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1 kg 2 lbs lighter |
11.8 kg 26 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
24 | 24 |