2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 16.9% higher
|
13.6% Fit 14.5% lower
|
||||||||||
Muscle Index
|
4.4 33.3% less swole
|
6.6 Swole-ish 50% swoler
|
||||||||||
Sexy Index
|
5.6 11.1% less sexy
|
6.3 12.5% sexier
|
||||||||||
BMI
|
22.7 Average 8.1% lower
|
24.7 Average 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2124 kcal Average 9.5% lower
|
2347 kcal High 10.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 3.3% higher
|
1.51 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.1 Average 10.7% lower
|
21.4 Above Average 12% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 6.7 kg 15 lbs lighter |
63.9 kg 141 lbs 6.7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 5.7% higher
|
50.7 cm 20 inches 5.4% lower
|
||||||||||
Waist Span
|
34.4 cm 14 inches 2.7% higher
|
33.5 cm 13 inches 2.6% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
24
29y younger
|
53
29y older
|