2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.6 17.6% less sexy
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7.2 Sexy 21.4% sexier
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BMI
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22.7 Average 3.7% lower
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23.6 Average 3.8% higher
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Daily Calorie Needs (?)
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2124 kcal Average 13.4% lower
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2453 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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57.2 kg 126 lbs 10 kg 22 lbs lighter |
67.2 kg 148 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.3% higher
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52.9 cm 21 inches 1.3% lower
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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24
14y older
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10
14y younger
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