2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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4.4 31.3% less swole
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6.4 Swole-ish 45.5% swoler
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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22.7 Average 8.8% lower
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24.9 Average 9.6% higher
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Daily Calorie Needs (?)
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2124 kcal Average 13.4% lower
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2454 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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19.1 Average 10.7% lower
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21.4 Above Average 12% higher
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Lean Mass
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57.2 kg 126 lbs 10 kg 22 lbs lighter |
67.2 kg 148 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.7% higher
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51.7 cm 20 inches 3.5% lower
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Waist Span
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34.4 cm 14 inches 2% lower
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35.1 cm 14 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs |
10.8 kg 24 lbs |
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Age
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24
20y younger
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44
20y older
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