2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 21.4% higher
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13.1% Fit 17.6% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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5.6 26.3% less sexy
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7 Sexy 35.7% sexier
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BMI
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22.7 Average 0.3% lower
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22.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2124 kcal Average 8.9% lower
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2331 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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57.2 kg 126 lbs 6.2 kg 14 lbs lighter |
63.4 kg 140 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.4% higher
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53.4 cm 21 inches 0.4% lower
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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24
14y younger
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38
14y older
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