2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.6 23.3% less sexy
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7.5 Sexy 30.4% sexier
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BMI
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22.7 Average 5.8% higher
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21.5 Average 5.5% lower
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Daily Calorie Needs (?)
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2124 kcal Average 1.9% higher
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2084 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.6% higher
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1.45 Average 7.1% lower
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FFMI (?)
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19.1 Average 3.2% higher
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18.5 Average 3.1% lower
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Lean Mass
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57.2 kg 126 lbs 1.2 kg 3 lbs heavier |
56 kg 123 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.5% lower
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54.4 cm 21 inches 1.5% higher
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Waist Span
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34.4 cm 14 inches 8.3% lower
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37.5 cm 15 inches 9% higher
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs heavier |
9 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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24
6y younger
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30
6y older
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