2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 1.2% lower
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16.1% Healthy 1.3% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.6 |
5.6 |
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BMI
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22.7 Average 0.6% lower
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22.9 Average 0.6% higher
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Daily Calorie Needs (?)
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2124 kcal Average 2.3% lower
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2175 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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19.1 Average 0.5% lower
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19.2 Average 0.5% higher
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Lean Mass
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57.2 kg 126 lbs 1.5 kg 3 lbs lighter |
58.7 kg 129 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.6% lower
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53.9 cm 21 inches 0.6% higher
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Waist Span
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34.4 cm 14 inches 5.2% lower
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36.3 cm 14 inches 5.5% higher
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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24
1y older
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23
1y younger
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