Now
By Xavier, ID: 00j929gt |
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خرداد 1395
By masoud, ID: jtf617rb |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.5% Chubby 18.6% higher
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15.6% Healthy 15.7% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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4.8 40.7% less sexy
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8.1 Sexy 68.8% sexier
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BMI
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26.9 High 4.4% higher
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25.8 High 4.2% lower
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Daily Calorie Needs (?)
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2281 kcal Average 6.4% lower
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2438 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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21.9 Above Average 0.5% higher
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21.8 Above Average 0.5% lower
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Lean Mass
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61.9 kg 136 lbs 4.8 kg 11 lbs lighter |
66.7 kg 147 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 9.3% higher
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54.6 cm 21 inches 8.5% lower
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Waist Span
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36.1 cm 14 inches 3.2% lower
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37.3 cm 15 inches 3.3% higher
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Fat Mass
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14.1 kg 31 lbs 1.8 kg 4 lbs heavier |
12.3 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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27
4y younger
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31
4y older
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