Now
By Xavier, ID: 00j929gt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
76 kg 168 lbs |
76 kg 168 lbs |
||||||||||
Body Fat %
|
18.5% Chubby 3.9% higher
|
17.8% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 15.6% swoler
|
4.5 13.5% less swole
|
||||||||||
Sexy Index
|
4.8 2% less sexy
|
4.9 2.1% sexier
|
||||||||||
BMI
|
26.9 High 8.5% higher
|
24.8 Average 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2281 kcal Average 0.8% lower
|
2299 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 11.5% higher
|
1.48 Average 10.3% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 7.4% higher
|
20.4 Average 6.8% lower
|
||||||||||
Lean Mass
|
61.9 kg 136 lbs 0.6 kg 1 lbs lighter |
62.5 kg 138 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 7.4% higher
|
55.6 cm 22 inches 6.9% lower
|
||||||||||
Waist Span
|
36.1 cm 14 inches 4% lower
|
37.6 cm 15 inches 4.2% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.6 kg 1 lbs heavier |
13.5 kg 30 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
27
12y younger
|
39
12y older
|