Progress
By ajfoxer, ID: 00ohad3e |
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Bora trabalhar
By joseneto, ID: i0v12lpj |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.5% Fit 18.9% higher
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12.2% Fit 15.9% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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22.5 Average |
22.5 Average |
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Daily Calorie Needs (?)
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2071 kcal Average 2.3% lower
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2120 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 1.5 kg 3 lbs lighter |
57.1 kg 126 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 6.7% lower
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43.6 cm 17 inches 7.1% higher
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Waist Span
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26.9 cm 11 inches 2.5% lower
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27.6 cm 11 inches 2.6% higher
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Fat Mass
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9.4 kg 21 lbs 1.5 kg 3 lbs heavier |
7.9 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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20
1y older
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19
1y younger
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