Progress
By ajfoxer, ID: 00ohad3e |
||||||||||||||||||||||||||
|
Before College
By ethankershner, ID: j2b02p3d |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 14.2% higher
|
12.7% Fit 12.4% lower
|
||||||||||
Muscle Index
|
4.9 2% less swole
|
5 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
5.9 22.4% less sexy
|
7.6 Sexy 28.8% sexier
|
||||||||||
BMI
|
22.5 Average 4.8% higher
|
21.5 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 2.4% higher
|
2023 kcal Average 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 6.2% lower
|
1.62 High 6.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 2.7% higher
|
18.7 Average 2.6% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 1.5 kg 3 lbs heavier |
54.1 kg 119 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
40.7 cm 16 inches 5.6% lower
|
43.1 cm 17 inches 5.9% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 1.1% higher
|
26.6 cm 10 inches 1.1% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.5 kg 3 lbs heavier |
7.9 kg 17 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
20
2y older
|
18
2y younger
|