Joaquin 05/11
By Anonymous, ID: 00rcants |
||||||||||||||||||||||||||
|
bulk or cut
By Lord, ID: f3bjr975 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
57 kg 126 lbs 7 kg 15 lbs lighter |
64 kg 141 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.3% Skinny 7.6% lower
|
14.4% Fit 8.3% higher
|
||||||||||
Muscle Index
|
3.5 16.7% less swole
|
4.2 20% swoler
|
||||||||||
Sexy Index
|
5.9 9.3% sexier
|
5.4 8.5% less sexy
|
||||||||||
BMI
|
19.5 Low 8.8% lower
|
21.4 Average 9.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1868 kcal Low 8.7% lower
|
2045 kcal Average 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 12% higher
|
1.50 Average 10.7% lower
|
||||||||||
FFMI (?)
|
16.9 Low 7.7% lower
|
18.3 Average 8.3% higher
|
||||||||||
Lean Mass
|
49.4 kg 109 lbs 5.4 kg 12 lbs lighter |
54.8 kg 121 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 4.4% higher
|
45.3 cm 18 inches 4.2% lower
|
||||||||||
Waist Span
|
28.2 cm 11 inches 6.3% lower
|
30.1 cm 12 inches 6.7% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 1.6 kg 4 lbs lighter |
9.2 kg 20 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
21 | 21 |