September 2019
By Robert, ID: 00su1slx |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 20% higher
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13.5% Fit 16.7% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.1 22.8% less sexy
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7.3 Sexy 29.5% sexier
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BMI
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25.6 High 8.7% higher
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23.6 Average 8% lower
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Daily Calorie Needs (?)
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2284 kcal Average 7.3% lower
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2464 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7% lower
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1.72 HOLY SHIT 7.5% higher
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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62 kg 137 lbs 5.5 kg 12 lbs lighter |
67.5 kg 149 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.7% lower
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47.1 cm 19 inches 1.7% higher
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Waist Span
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29 cm 11 inches 6.2% higher
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27.3 cm 11 inches 5.9% lower
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Fat Mass
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12 kg 26 lbs 1.5 kg 3 lbs heavier |
10.5 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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30
3y older
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27
3y younger
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