September 2019
By Robert, ID: 00su1slx |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 15.7% higher
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14% Fit 13.6% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.1 12.9% less sexy
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7 Sexy 14.8% sexier
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BMI
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25.6 High 8.8% higher
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23.5 Average 8.1% lower
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Daily Calorie Needs (?)
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2284 kcal Average 5.4% higher
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2167 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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21.5 Above Average 6.4% higher
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20.2 Average 6% lower
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Lean Mass
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62 kg 137 lbs 3.5 kg 8 lbs heavier |
58.5 kg 129 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 5% higher
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44.1 cm 17 inches 4.8% lower
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Waist Span
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29 cm 11 inches 6.2% higher
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27.3 cm 11 inches 5.9% lower
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Fat Mass
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12 kg 26 lbs 2.5 kg 6 lbs heavier |
9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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30
12y older
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18
12y younger
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