September 2019
By Robert, ID: 00su1slx |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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25.6 High 7.7% lower
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27.8 High 8.4% higher
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Daily Calorie Needs (?)
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2284 kcal Average 10.3% lower
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2546 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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21.5 Above Average 5.7% lower
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22.8 High 6% higher
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Lean Mass
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.5% higher
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45.6 cm 18 inches 1.5% lower
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Waist Span
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29 cm 11 inches 0.3% higher
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28.9 cm 11 inches 0.3% lower
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Fat Mass
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12 kg 26 lbs 3 kg 7 lbs lighter |
15 kg 33 lbs 3 kg 7 lbs heavier |
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Age
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30
3y younger
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33
3y older
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