September 2019
By Robert, ID: 00su1slx |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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25.6 High 10.5% higher
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23.2 Average 9.5% lower
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Daily Calorie Needs (?)
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2284 kcal Average 3.4% higher
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2208 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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21.5 Above Average 10.3% higher
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19.5 Average 9.3% lower
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Lean Mass
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62 kg 137 lbs 2.3 kg 5 lbs heavier |
59.7 kg 132 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.7% lower
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47.1 cm 19 inches 1.7% higher
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Waist Span
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29 cm 11 inches 7.3% lower
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31.3 cm 12 inches 7.9% higher
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs heavier |
11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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30
6y younger
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36
6y older
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