September 2019
By Robert, ID: 00su1slx |
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Z2019
By Zion33, ID: tk6o8915 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 16.1% lower
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19.3% Chubby 19.1% higher
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Muscle Index
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6 Swole-ish 39.5% swoler
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4.3 28.3% less swole
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Sexy Index
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6.1 38.6% sexier
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4.4 27.9% less sexy
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BMI
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25.6 High 1.3% lower
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26 High 1.3% higher
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Daily Calorie Needs (?)
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2284 kcal Average 2.2% higher
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2234 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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62 kg 137 lbs 1.5 kg 3 lbs heavier |
60.5 kg 133 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.7% higher
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45.1 cm 18 inches 2.6% lower
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Waist Span
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29 cm 11 inches 3% lower
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29.9 cm 12 inches 3.1% higher
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Fat Mass
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12 kg 26 lbs 2.5 kg 6 lbs lighter |
14.5 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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30
9y younger
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39
9y older
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