September 2019
By Robert, ID: 00su1slx |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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25.6 High 1.1% higher
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25.3 High 1.1% lower
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Daily Calorie Needs (?)
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2284 kcal Average 14.1% lower
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2660 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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62 kg 137 lbs 8.3 kg 18 lbs lighter |
70.3 kg 155 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.1% higher
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44.9 cm 18 inches 3% lower
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Waist Span
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29 cm 11 inches 3.7% lower
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30.1 cm 12 inches 3.8% higher
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs lighter |
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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30
10y older
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20
10y younger
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