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6 maja 72,5 kilo
By potfur, ID: 00w5e82g
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
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6 maja 72,5 kilo Picture 1
Antes da dieta Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
15.1%
Healthy
4.4%  lower
15.8%
Healthy
4.6%  higher
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
6
16.7%   less sexy
7.2
Sexy
20% sexier
BMI
22.7
Average
7.6%  lower
24.6
Average
8.2%  higher
Daily Calorie Needs  (?)
2254 kcal
Average
8.8%  lower
2472 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
8.5%  higher
1.41
Average
7.8%  lower
FFMI (?)
19.3
Average
6.8%  lower
20.7
Average
7.3%  higher
Lean Mass
61.1 kg
135 lbs
3.7 kg
8 lbs
lighter
64.8 kg
143 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
51.3 cm
20 inches
7.1%  higher
47.9 cm
19 inches
6.6%  lower
Waist Span
33.6 cm
13 inches
1.2%  lower
34 cm
13 inches
1.2%  higher
Fat Mass
10.9 kg
24 lbs
1.3 kg
3 lbs
lighter
12.2 kg
27 lbs
1.3 kg
3 lbs
heavier
Age
23
5y older
18
5y younger

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