6 maja 72,5 kilo
By potfur, ID: 00w5e82g |
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13 grudzień
By potfur, ID: u51eeo8k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 6.8% lower
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16.2% Healthy 7.3% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6 22.4% sexier
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4.8 18.3% less sexy
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BMI
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22.7 Average 2.7% lower
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23.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2254 kcal Average 1.3% lower
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2284 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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61.1 kg 135 lbs 0.9 kg 2 lbs lighter |
62 kg 137 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.8% lower
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53.3 cm 21 inches 3.9% higher
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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23
1y older
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22
1y younger
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