Oct 8 Post Leg Day
By Will, ID: 00zbfx21 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 3.7% lower
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13.5% Fit 3.8% higher
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Muscle Index
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7.4 Swole 5.7% swoler
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7 Swole 5.4% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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7.7 Sexy 3.9% sexier
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BMI
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26 High 1.2% higher
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25.7 High 1.2% lower
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Daily Calorie Needs (?)
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2735 kcal High 1.6% higher
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2692 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.4% lower
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1.92 HOLY SHIT 11.6% higher
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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75.7 kg 167 lbs 1.3 kg 3 lbs heavier |
74.4 kg 164 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 9.7% lower
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61.9 cm 24 inches 10.7% higher
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Waist Span
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32.4 cm 13 inches 0.3% higher
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32.3 cm 13 inches 0.3% lower
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Fat Mass
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11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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20
3y younger
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23
3y older
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