Oct 8 Post Leg Day
By Will, ID: 00zbfx21 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 18.8% lower
|
16% Healthy 23.1% higher
|
||||||||||
Muscle Index
|
7.4 Swole 29.8% swoler
|
5.7 Swole-ish 23% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 14.9% sexier
|
6.7 13% less sexy
|
||||||||||
BMI
|
26 High 2.1% higher
|
25.4 High 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2735 kcal High 2.2% higher
|
2677 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 6.2% higher
|
1.62 High 5.8% lower
|
||||||||||
FFMI (?)
|
22.6 High 5.6% higher
|
21.4 Above Average 5.3% lower
|
||||||||||
Lean Mass
|
75.7 kg 167 lbs 1.8 kg 4 lbs heavier |
73.9 kg 163 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 3.7% higher
|
53.9 cm 21 inches 3.6% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 2.1% lower
|
33.1 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 2.8 kg 6 lbs lighter |
14.1 kg 31 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|