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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
in week 6
By tjw_pt, ID: 012y023t
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:13.7%
BMI:24
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Giant
Fit
Sexy
Viking
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1 week into 8 week cut Picture 1
in week 6 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
92 kg
203 lbs
Body Fat %
14.2%
Fit
3.6%  higher
13.7%
Fit
3.5%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
7.6
Sexy
1.3%   less sexy
7.7
Sexy
1.3% sexier
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2843 kcal
High
0.5%  lower
2858 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.6%  higher
1.67
Very High
3.5%  lower
FFMI (?)
20.5
Average
1%  lower
20.7
Average
1%  higher
Lean Mass
78.9 kg
174 lbs
0.5 kg
1 lbs
lighter
79.4 kg
175 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
63.7 cm
25 inches
2.9%  higher
61.9 cm
24 inches
2.8%  lower
Waist Span
36.9 cm
15 inches
0.5%  lower
37.1 cm
15 inches
0.5%  higher
Fat Mass
13.1 kg
29 lbs
0.5 kg
1 lbs
heavier
12.6 kg
28 lbs
0.5 kg
1 lbs
lighter
Age
28
28

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