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in week 6
By tjw_pt, ID: 012y023t
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:13.7%
BMI:24
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Giant
Fit
Sexy
Viking
VS.
in my 3rd week
By tjw_pt, ID: 83lfy96r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Giant
Fit
Viking
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in week 6 Picture 1
in my 3rd week Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
92 kg
203 lbs
Body Fat %
13.7%
Fit
6.8%  lower
14.7%
Fit
7.3%  higher
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
7.7
Sexy
18.5% sexier
6.5
15.6%   less sexy
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2858 kcal
High
1.1%  higher
2827 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
3.7%  higher
1.61
High
3.6%  lower
FFMI (?)
20.7
Average
1.5%  higher
20.4
Average
1.4%  lower
Lean Mass
79.4 kg
175 lbs
0.9 kg
2 lbs
heavier
78.5 kg
173 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
61.9 cm
24 inches
2.1%  higher
60.6 cm
24 inches
2.1%  lower
Waist Span
37.1 cm
15 inches
1.6%  lower
37.7 cm
15 inches
1.6%  higher
Fat Mass
12.6 kg
28 lbs
0.9 kg
2 lbs
lighter
13.5 kg
30 lbs
0.9 kg
2 lbs
heavier
Age
28
28

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