in week 6
By tjw_pt, ID: 012y023t |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.7% Fit 14.9% lower
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16.1% Healthy 17.5% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.7 26% less sexy
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BMI
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24 Average 0.7% lower
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24.1 Average 0.7% higher
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Daily Calorie Needs (?)
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2858 kcal High 6.9% higher
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2674 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.7% lower
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1.79 HOLY SHIT 7.2% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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79.4 kg 175 lbs 5.6 kg 12 lbs heavier |
73.8 kg 163 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 4.4% higher
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59.3 cm 23 inches 4.2% lower
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Waist Span
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37.1 cm 15 inches 12.1% higher
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33.1 cm 13 inches 10.8% lower
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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28
2y younger
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30
2y older
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