in week 6
By tjw_pt, ID: 012y023t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 10 kg 22 lbs heavier |
82 kg 181 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
13.7% Fit 14.4% lower
|
16% Healthy 16.8% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 14.3% swoler
|
4.9 12.5% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 16.7% sexier
|
6.6 14.3% less sexy
|
||||||||||
BMI
|
24 Average 0% lower
|
24 Average 0% higher
|
||||||||||
Daily Calorie Needs (?)
|
2858 kcal High 13.9% higher
|
2510 kcal High 12.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 8.7% lower
|
1.83 HOLY SHIT 9.6% higher
|
||||||||||
FFMI (?)
|
20.7 Average 3% higher
|
20.1 Average 2.9% lower
|
||||||||||
Lean Mass
|
79.4 kg 175 lbs 10.5 kg 23 lbs heavier |
68.9 kg 152 lbs 10.5 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
61.9 cm 24 inches 2% higher
|
60.7 cm 24 inches 1.9% lower
|
||||||||||
Waist Span
|
37.1 cm 15 inches 11.7% higher
|
33.2 cm 13 inches 10.5% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
28
1y older
|
27
1y younger
|