1 year training
By Anonymous, ID: 0133ghql |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.2% Fit 20% lower
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16.5% Healthy 25% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.8 Sexy 4% sexier
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7.2 Sexy 3.8% less sexy
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BMI
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22.3 Average 6.7% lower
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23.9 Average 7.2% higher
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Daily Calorie Needs (?)
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2472 kcal High 0.1% higher
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2469 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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67.7 kg 149 lbs 0.1 kg 0 lbs heavier |
67.6 kg 149 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.2% lower
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55.7 cm 22 inches 3.3% higher
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Waist Span
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34 cm 13 inches 7.6% lower
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36.8 cm 14 inches 8.2% higher
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Fat Mass
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10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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24
6y older
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18
6y younger
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