1 year training
By Anonymous, ID: 0133ghql |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 15.9% lower
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15.7% Healthy 18.9% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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22.3 Average 5.7% lower
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23.7 Average 6.1% higher
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Daily Calorie Needs (?)
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2472 kcal High 6.4% higher
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2324 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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67.7 kg 149 lbs 4.5 kg 10 lbs heavier |
63.2 kg 139 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.1% higher
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53.3 cm 21 inches 1.1% lower
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Waist Span
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34 cm 13 inches 4.9% higher
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32.4 cm 13 inches 4.7% lower
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Fat Mass
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10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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24
1y younger
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25
1y older
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