1 year training
By Anonymous, ID: 0133ghql |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 1.4 kg 3 lbs lighter |
79.4 kg 175 lbs 1.4 kg 3 lbs heavier |
||||||||||
Body Fat %
|
13.2% Fit 17.5% lower
|
16% Healthy 21.2% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 20% sexier
|
6.5 16.7% less sexy
|
||||||||||
BMI
|
22.3 Average 5.9% lower
|
23.7 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2472 kcal High 1.4% higher
|
2438 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6% higher
|
1.49 Average 5.7% lower
|
||||||||||
FFMI (?)
|
19.4 Average 2.5% lower
|
19.9 Average 2.6% higher
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 1 kg 2 lbs heavier |
66.7 kg 147 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 5.5% higher
|
51.1 cm 20 inches 5.2% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 1.2% lower
|
34.4 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 2.4 kg 5 lbs lighter |
12.7 kg 28 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
24
2y younger
|
26
2y older
|