1 year training
By Anonymous, ID: 0133ghql |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 13.2% lower
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15.2% Healthy 15.2% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.8 Sexy 47.2% sexier
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5.3 32.1% less sexy
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BMI
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22.3 Average 1.4% lower
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22.6 Average 1.4% higher
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Daily Calorie Needs (?)
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2472 kcal High 0.2% lower
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2476 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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67.7 kg 149 lbs 0.1 kg 0 lbs lighter |
67.8 kg 149 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.6% higher
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53.6 cm 21 inches 0.6% lower
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Waist Span
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34 cm 13 inches 4.5% lower
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35.6 cm 14 inches 4.7% higher
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Fat Mass
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10.3 kg 23 lbs 1.9 kg 4 lbs lighter |
12.2 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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