Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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126 kg 278 lbs 2 kg 4 lbs lighter |
128 kg 282 lbs 2 kg 4 lbs heavier |
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Body Fat %
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28.5% Plumpy 20.2% lower
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35.7% Obese 25.3% higher
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Muscle Index
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4.1 46.4% swoler
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2.8 31.7% less swole
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Sexy Index
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3.939 118.8% sexier
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2.3 54.3% less sexy
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BMI
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35.7 Extremely High 11.8% lower
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40.4 Extremely High 13.3% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 8.7% higher
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2954 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 13.5% lower
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1.63 High 15.6% higher
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FFMI (?)
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25.5 Extremely High 1.9% lower
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26 Extremely High 2% higher
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Lean Mass
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90.1 kg 199 lbs 7.8 kg 17 lbs heavier |
82.3 kg 181 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 10.5% lower
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69.6 cm 27 inches 11.7% higher
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Waist Span
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44.3 cm 17 inches 4% higher
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42.6 cm 17 inches 3.8% lower
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Fat Mass
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35.9 kg 79 lbs 9.8 kg 22 lbs lighter |
45.7 kg 101 lbs 9.8 kg 22 lbs heavier |
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Age
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37
14y older
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23
14y younger
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