nn
By Abdou, ID: 01396l6l |
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between week 9 and 8
By Fmeson, ID: nm829jom |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 15.2% lower
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16.5% Healthy 17.9% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.3 |
6.3 |
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BMI
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22 Average 8.3% lower
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24 Average 9.1% higher
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Daily Calorie Needs (?)
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2423 kcal High 5.1% lower
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2552 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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66.2 kg 146 lbs 3.9 kg 9 lbs lighter |
70.1 kg 155 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.6% lower
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51.7 cm 20 inches 4.9% higher
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Waist Span
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32.6 cm 13 inches 1.6% higher
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32.1 cm 13 inches 1.5% lower
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Fat Mass
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10.8 kg 24 lbs 3.1 kg 7 lbs lighter |
13.9 kg 31 lbs 3.1 kg 7 lbs heavier |
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Age
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18
7y younger
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25
7y older
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