One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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59 kg 130 lbs 2 kg 4 lbs heavier |
57 kg 126 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25% Healthy 8.8% lower
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27.4% Healthy 9.6% higher
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Muscle Index
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0.7 133.3% swoler
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0.3 57.1% less swole
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Sexy Index
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8.1 Sexy 32.2% sexier
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6.2 24.4% less sexy
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BMI
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20.9 Low 2.6% lower
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21.5 Average 2.6% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 5.9% higher
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1602 kcal Very Low 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 16.7% higher
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1.38 Low 14.3% lower
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Waist-to-Hips Width Ratio
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0.65
14.5% lower
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0.76
16.9% higher
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FFMI (?)
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15.7 Low 0.6% higher
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15.6 Low 0.6% lower
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Lean Mass
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44.3 kg 98 lbs 2.9 kg 6 lbs heavier |
41.4 kg 91 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 1% lower
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39.3 cm 15 inches 1% higher
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Waist Span
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24.1 cm 9 inches 15.1% lower
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28.4 cm 11 inches 17.8% higher
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Fat Mass
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14.8 kg 33 lbs 0.8 kg 2 lbs lighter |
15.6 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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23
5y older
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18
5y younger
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