Phil 2
By Nyobman, ID: 0156crg7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 2.6 kg 6 lbs heavier |
74.4 kg 164 lbs 2.6 kg 6 lbs lighter |
||||||||||
Body Fat %
|
18.5% Chubby 2.8% higher
|
18% Healthy 2.7% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
5.7 35.7% sexier
|
4.2 26.3% less sexy
|
||||||||||
BMI
|
26.6 High 7.2% higher
|
24.9 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2308 kcal High 2.6% higher
|
2250 kcal Average 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 7.3% higher
|
1.50 Average 6.8% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 6.4% higher
|
20.4 Average 6% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 1.8 kg 4 lbs heavier |
61 kg 134 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 0.6% lower
|
49.3 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 7.3% lower
|
32.8 cm 13 inches 7.9% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
23
3y older
|
20
3y younger
|