SHOWDOWN
|
https://www.
By Austin, ID: 015cwdgv |
|||||||||||||||||||||||||||
|
VS.
|
After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
||||||||||
|
Weight
|
88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
||||||||||
|
Body Fat %
|
13.2% Fit 18.5% lower
|
16.2% Healthy 22.7% higher
|
||||||||||
|
Muscle Index
|
7.3 Swole 52.1% swoler
|
4.8 34.2% less swole
|
||||||||||
|
Sexy Index
|
5.61055 6.5% less sexy
|
6 6.9% sexier
|
||||||||||
|
BMI
|
26 High 8.3% higher
|
24 Average 7.7% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2758 kcal High 8.9% higher
|
2533 kcal High 8.2% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.39 Low 5.4% lower
|
1.47 Average 5.8% higher
|
||||||||||
|
FFMI (?)
|
22.6 High 12.4% higher
|
20.1 Average 11.1% lower
|
||||||||||
|
Lean Mass
|
76.4 kg 168 lbs 6.8 kg 15 lbs heavier |
69.6 kg 153 lbs 6.8 kg 15 lbs lighter |
||||||||||
|
Shoulders Span
|
49.3 cm 19 inches 5.2% lower
|
52 cm 20 inches 5.5% higher
|
||||||||||
|
Waist Span
|
35.5 cm 14 inches 0.6% higher
|
35.3 cm 14 inches 0.6% lower
|
||||||||||
|
Fat Mass
|
11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
||||||||||
|
Age
|
18
6y younger
|
24
6y older
|
