Flex mid-cut
By Anonymous, ID: 2y7rzw85 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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3.3 8.3% less swole
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3.6 9.1% swoler
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Sexy Index
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6.08 6.5% less sexy
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6.3 6.9% sexier
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BMI
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20.6 Low 3.4% lower
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21.3 Average 3.5% higher
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Daily Calorie Needs (?)
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2170 kcal Average 4.5% lower
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2273 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.2% lower
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1.70 Very High 9% higher
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FFMI (?)
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17.5 Low 2.8% lower
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18 Average 2.9% higher
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Lean Mass
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58.6 kg 129 lbs 3.1 kg 7 lbs lighter |
61.7 kg 136 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.6% lower
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49.9 cm 20 inches 2.7% higher
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Waist Span
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31.1 cm 12 inches 6.5% higher
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29.2 cm 11 inches 6.1% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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19
16y younger
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35
16y older
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