Nov 15 Tracking
By getfelt, ID: 017xj8n0 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
9.7% RIPPED 12.6% lower
|
11.1% Fit 14.4% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 1.5% swoler
|
6.5 Swole-ish 1.5% less swole
|
||||||||||
Sexy Index
|
8 Sexy 4.8% less sexy
|
8.5 Sexy 5% sexier
|
||||||||||
BMI
|
22.5 Average 2.7% lower
|
23.1 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2383 kcal High 1% lower
|
2408 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.4% lower
|
1.68 Very High 2.4% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1% lower
|
20.5 Average 1% higher
|
||||||||||
Lean Mass
|
65 kg 143 lbs 0.8 kg 2 lbs lighter |
65.8 kg 145 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 2% lower
|
49.6 cm 20 inches 2.1% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 0.3% higher
|
29.5 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.2 kg 3 lbs lighter |
8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
37
16y older
|
21
16y younger
|