Alex Feb. 2021
By Alex, ID: 0184w028 |
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Before
By Edward, ID: q27om5y4 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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11.2% Fit 16.4% lower
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13.4% Skinny 19.6% higher
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Muscle Index
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5.9 Swole-ish 37.2% swoler
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4.3 27.1% less swole
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Sexy Index
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7.272 Sexy 11.9% sexier
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6.5 10.6% less sexy
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BMI
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22.3 Average 6.6% higher
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20.9 Low 6.2% lower
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Daily Calorie Needs (?)
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2376 kcal High 15% higher
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2066 kcal Average 13% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.8% lower
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1.42 Average 2.9% higher
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FFMI (?)
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19.8 Average 9.4% higher
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18.1 Average 8.6% lower
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Lean Mass
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64.8 kg 143 lbs 9.4 kg 21 lbs heavier |
55.4 kg 122 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 7.6% lower
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56.4 cm 22 inches 8.3% higher
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Waist Span
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37.8 cm 15 inches 5% lower
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39.8 cm 16 inches 5.3% higher
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Fat Mass
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8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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21
14y younger
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35
14y older
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