Bulk
By Molift, ID: 3w1610ff |
||||||||||||||||||||||||||
|
.
By Molift, ID: 018n09c3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 6.5% higher
|
15.5% Healthy 6.1% lower
|
||||||||||
Muscle Index
|
3.9 23.5% less swole
|
5.1 Swole-ish 30.8% swoler
|
||||||||||
Sexy Index
|
6.9 13.1% sexier
|
6.1 11.6% less sexy
|
||||||||||
BMI
|
22.7 Average 4.9% lower
|
23.9 Average 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 5.5% lower
|
2496 kcal High 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.2% higher
|
1.64 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
19 Average 5.9% lower
|
20.2 Average 6.3% higher
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 4.1 kg 9 lbs lighter |
68.4 kg 151 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 2.3% lower
|
57 cm 22 inches 2.3% higher
|
||||||||||
Waist Span
|
33.5 cm 13 inches 3.5% lower
|
34.7 cm 14 inches 3.6% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18 | 18 |