Christmas 2018
By mrc4, ID: 2zkx9hko |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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11.5% Fit 12.7% higher
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10.2% RIPPED 11.3% lower
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Muscle Index
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5.4 Swole-ish 21.7% less swole
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6.9 Swole-ish 27.8% swoler
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Sexy Index
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8.3 Sexy 5.1% sexier
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7.9 Sexy 4.8% less sexy
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BMI
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21.6 Average 5.6% lower
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22.8 Average 6% higher
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Daily Calorie Needs (?)
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2165 kcal Average 1.3% lower
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2193 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 7.2% lower
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2.07 HOLY SHIT 7.8% higher
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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58.4 kg 129 lbs 0.9 kg 2 lbs lighter |
59.3 kg 131 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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27.7 cm 11 inches 6.1% higher
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26.1 cm 10 inches 5.8% lower
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Fat Mass
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7.6 kg 17 lbs 0.9 kg 2 lbs heavier |
6.7 kg 15 lbs 0.9 kg 2 lbs lighter |
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Age
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24
32y younger
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56
32y older
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