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7 weeks
By ABuonomo, ID: 7bnh8e5r
Picture 1
Age:31
Height:189 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
VS.
1 Month into cut 2016
By Mikehasbadknees, ID: 019tzh96
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:19.3%
BMI:25.8
Muscle Index:3.9
Sexy Index:2.6
Body Type:
Tall
Chubby
Beetroot
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7 weeks Picture 1
1 Month into cut 2016 Picture 1
Height
189 cm
6'2"
1 cm
0 inches
taller
188 cm
6'2"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
17.4%
Healthy
9.8%  lower
19.3%
Chubby
10.9%  higher
Muscle Index
4.9
25.6%  swoler
3.9
20.4%  less swole
Sexy Index
5.8
123.1% sexier
2.6
55.2%   less sexy
BMI
25.8
High
0%  higher
25.8
High
0%  lower
Daily Calorie Needs  (?)
2745 kcal
High
0.8%  lower
2767 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
12.5%  higher
1.28
Very Low
11.1%  lower
FFMI (?)
21.3
Above Average
2.4%  higher
20.8
Average
2.3%  lower
Lean Mass
76 kg
168 lbs
2.6 kg
6 lbs
heavier
73.4 kg
162 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
51.3 cm
20 inches
10.8%  higher
46.3 cm
18 inches
9.7%  lower
Waist Span
35.6 cm
14 inches
1.9%  lower
36.3 cm
14 inches
2%  higher
Fat Mass
16 kg
35 lbs
1.6 kg
4 lbs
lighter
17.6 kg
39 lbs
1.6 kg
4 lbs
heavier
Age
31
4y younger
35
4y older

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