SHOWDOWN
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2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5 |
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VS.
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1 Month into cut 2016
By Mikehasbadknees, ID: 019tzh96 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.8% Chubby 2.6% lower
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19.3% Chubby 2.7% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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4.4 69.2% sexier
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2.6 40.9% less sexy
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BMI
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25.7 High 0.3% lower
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25.8 High 0.3% higher
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Daily Calorie Needs (?)
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2644 kcal High 4.4% lower
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2767 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 18.8% higher
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1.28 Very Low 15.8% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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69.8 kg 154 lbs 3.6 kg 8 lbs lighter |
73.4 kg 162 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.8% higher
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46.3 cm 18 inches 7.2% lower
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Waist Span
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32.9 cm 13 inches 9.4% lower
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36.3 cm 14 inches 10.3% higher
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Fat Mass
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16.2 kg 36 lbs 1.4 kg 3 lbs lighter |
17.6 kg 39 lbs 1.4 kg 3 lbs heavier |
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Age
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24
11y younger
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35
11y older
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