1 Month into cut 2016
By Mikehasbadknees, ID: 019tzh96 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.3% Chubby 0.5% lower
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19.4% Chubby 0.5% higher
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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2.6 10.3% less sexy
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2.9 11.5% sexier
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BMI
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25.8 High 3.5% higher
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24.9 Average 3.4% lower
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Daily Calorie Needs (?)
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2767 kcal High 8.5% higher
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2551 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 3% lower
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1.32 Low 3.1% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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73.4 kg 162 lbs 3.3 kg 7 lbs heavier |
70.1 kg 155 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.2% higher
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45.3 cm 18 inches 2.2% lower
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Waist Span
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36.3 cm 14 inches 6.1% higher
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34.2 cm 13 inches 5.8% lower
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Fat Mass
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17.6 kg 39 lbs 0.7 kg 2 lbs heavier |
16.9 kg 37 lbs 0.7 kg 2 lbs lighter |
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Age
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35
6y younger
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41
6y older
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