1 Month into cut 2016
By Mikehasbadknees, ID: 019tzh96 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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19.3% Chubby 3.2% higher
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18.7% Chubby 3.1% lower
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Muscle Index
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3.9 26.4% less swole
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5.3 Swole-ish 35.9% swoler
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Sexy Index
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2.6 55.3% less sexy
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5.814 123.6% sexier
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BMI
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25.8 High 8.1% lower
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28 High 8.8% higher
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Daily Calorie Needs (?)
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2767 kcal High 4.4% lower
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2894 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 5.9% lower
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1.36 Low 6.3% higher
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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73.4 kg 162 lbs 7.1 kg 16 lbs lighter |
80.5 kg 177 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 5.7% lower
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49.1 cm 19 inches 6% higher
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Waist Span
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36.3 cm 14 inches 0.3% higher
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36.2 cm 14 inches 0.3% lower
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Fat Mass
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17.6 kg 39 lbs 0.9 kg 2 lbs lighter |
18.5 kg 41 lbs 0.9 kg 2 lbs heavier |
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Age
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35
3y older
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32
3y younger
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